Deacon Jack: When the disciples ask Jesus how to pray, he gives them a prayer. He doesn’t say, “get in the right position,” or “bring about this or that breathing pattern.” No, he gives them a prayer. A formula. Jesus still gives us prayers through his body the church: divine mercy chaplet, rosary, angelus, sacraments, etc. Challenge: bring into your life one of these prayers of the church. They are the best prayers, given by Christ himself!